Tara’s First Meditation at 6 Years Old
Tara shares:
“I was always fascinated by the spiritual dimension AND with an Eastern flair…past life bleed-through…maybe….future life premonition…perhaps. This is a true story: My first experience with meditation was at the age of six. One evening before bed as my dad and I were saying evening prayers, I asked my dad if we could do our prayers “like this” and I demonstrated sitting cross-legged with my forefingers and thumbs touching together above my knees like Shiva, the Hindu god, sitting in simple lotus posture, each hand in a mudra. My dad was like “uh-oh” to himself, bewildered as to where I picked up the posture, he proceeded to lead me through evening prayers into a visualization of Christ’s golden light entering from the top of my head through my body down to my toes (we were Catholic, after-all.) We took our time and the meditation lasted 20 to 30 minutes.
My dad is no stranger to the mystical side of things, having studied hypnosis and been a big fan of Edgar Cayce all throughout his young adult hood, so he rolled right along with the request. Yet, on the inside, he wasn’t quite sure how to take his 6-year old daughter heading up the yogi show. It’s fun to hear him recount the story! For myself, I remember the meditation experience to this day. I loved connecting to Jesus as light and feeling his radiant energy within my body as a healing force. It was so personal, experiential and wonderful. I never forgot this introduction to what later would become my life’s work, leading others through inner experiences of light, energy and healing.”
Tara’s Meditation Classes
In Tara Brennan’s meditation classes, you will learn energy tools, breath 
awareness exercises and mindfulness techniques all of which are helpful in bringing you into a deeper state of centeredness and calm. You will get grounded and release stress. You will gain access to more clarity and natural intuitive ability. From there… having more balance and harmony in your life is easy.
Class time will consist of guided meditation, silent meditation and time for questions, comments and discussion.
Tara will help you harness your ability to be a conscious creator and therefore become the cause in your life… a force of nature… instead of the effect of other people’s agendas, whims, demands and energies. Take back the power!!! Cultivate a peaceful, spiritual sanctuary for yourself!
Schedule a Meditation Class with Tara
Tara is available for meditation in the San Diego area at her office or she can come to you for an in-home meditation class.
- One-on-One Meditation session at Tara’s office is $80/hour.
- In-home one-on-one meditation session is $100/hour, depending on your location.
- Package of 3 or 6 Meditation Classes at a discount, see Tara’s Classes and Pricing page.
- Group Classes are generally $30 a class or $25 a class if you buy a package – see Tara’s Classes and Pricing page.
If you would like to schedule a transformative hour for yourself, please fill out the online contact form or give Tara Brennan a call at (858) 784-1340.